Every year, I update and republish this list of proven suggestions. I'd like to ask you a favor: if one or two of these suggestions especially resonate with you, could you please leave that number in the comments? I'll use your feedback to guide topics I write about in future issues.

Here we go...

1. Every time you interact with another person, make a conscious decision about the energy you wish to bring (i.e. positive, uplifting, supportive…).